Tamara WelshNov 20, 20202 min readHealth tips for the Silly SeasonThere’s no arguing it has been a strange year. Restrictions have come and gone and then come back again (depending on where you live)....
Tamara WelshJul 3, 20203 min readAnxiety Disorder and Herbal MedicineI recently read a statistic that one in five people meet the clinical criteria of anxiety disorder at least once in their life (1). I’d...